
Ali Sugarman
Instructor
Hi, I’m Ali — a birth and postpartum doula, Fit4Mom Instructor, and holistic practitioner with a heart deeply rooted in supporting women through every season of motherhood.
From a young age, I’ve been drawn to the beauty and power of birth. That passion has grown into a calling: to walk alongside mothers with care, knowledge, and compassion as they navigate the transformative journey of pregnancy, birth, and postpartum. As a doula, I bring a calm, nurturing presence into your space, offering both emotional grounding and practical support every step of the way.
Movement has always been a vital part of my own wellbeing. As a Fit4Mom Instructor, I help mothers tap into their strength and reconnect with their bodies in safe, empowering ways. Whether it’s through gentle stretches, strength training, or simply showing up to move together, I believe in the power of movement to heal, energize, and uplift.
At the core of everything I do is a love for community. I’m passionate about creating spaces where mothers feel seen, supported, and never alone. Motherhood isn’t meant to be done in isolation — we’re stronger together, and I’m here to help build that circle of care.
Wherever you are on your journey — expecting, postpartum, or somewhere in between — I’m honored to be part of your support team.
Let’s grow, move, and thrive — together.